UPCOMING EVENTS
Vibrational Sound Bath
with Caroline Dickinson
WHEN: Friday, July 17th from 6:30-8pm
Immerse yourself in a transformative group restorative vibrational therapy session designed to deeply nourish the body, mind, and spirit. This unique experience invites you to release stress, relax deeply, and realign your inner harmony through the resonant healing frequencies of gongs, singing bowls, planetary hand chimes, and more.
As the sound vibrations wash over you, they will work to clear energetic blockages, promote deep relaxation, and restore balance to your entire being. Each tone and frequency has the power to resonate with your body’s energy, helping you release tension, restore vitality, and reconnect with your inner peace.
Cost: $45
Summer Yin Yoga | Low Back + Hip Relief
Pop-up class with Cathy Blatchly
WHEN: Friday, August 14th from 6-7pm
The hips and low back are closely connected, and tension in one often affects the other. In this month's Yin Yoga class, we'll explore poses designed to gently open the hips, nourish the spine, and create greater comfort, freedom, and balance throughout the body.
Cost: Regular Class Passes or Drop-In Rates Apply