UPCOMING EVENTS
FREE YOGA at the Simpson Healing Garden
with Chelsea Cloeter
Multiple Dates:
July 27th at 7pm
August 17th at 7pm
September 14th at 3pm
Join us in the garden for a gentle practice that focuses on the natural world and recharges us from the ground up! This practice will remind us of our essence as creatures of the Earth, and help us to restore our equanimity.
Bring a mat you don’t mind getting dirty, or a towel to place under your regular mat. You are welcome to supplement with other props, but the class will accommodate a prop-less practice. You may place your mat on flat stone or on the grass. Water, a hat, and sunscreen may aid your comfort.
We will meet in the Healing Garden at the east end of Simpson Garden Park. You may leave your car in the lot at 1037 Conneaut and enter the park from there, at the “Fitness Trail” sign.
In the event of inclement weather, will contact you the day of the class via email.
Cost: FREE
POP-UP CLASS︱Yin Yoga
with Cathy Blatchly
WHEN: Friday, August 1st from 6-7pm
End Your Week on a Peaceful Note
Step into stillness and restore your inner balance with our grounding Yin Yoga class — the perfect way to unwind and reset before the week ahead.
Rooted in ancient Chinese philosophies and Taoist principles, Yin Yoga focuses on unblocking the body's energy pathways (Qi) to enhance the natural flow of vitality throughout your system. Through long-held, passive postures — typically held for 1 to 5 minutes — this deeply meditative practice gently targets the connective tissues, ligaments, joints, and fascia, supporting healthy circulation, joint mobility, and inner calm.
This class invites you to slow down, breathe deeply, and explore what it means to truly surrender. With each pose, you’ll cultivate presence, release tension, and nourish your body from the inside out.
Leave feeling lighter, more open, and deeply refreshed — the perfect gift to yourself at the end of a busy week.
Cost: Regular Class Passes or Drop-In Rates Apply
Vibrational Sound Bath
with Caroline Dickinson
WHEN:
Friday, August 15th from 6:30-8pm
Immerse yourself in a transformative group restorative vibrational therapy session designed to deeply nourish the body, mind, and spirit. This unique experience invites you to release stress, relax deeply, and realign your inner harmony through the resonant healing frequencies of gongs, singing bowls, planetary hand chimes, and more.
As the sound vibrations wash over you, they will work to clear energetic blockages, promote deep relaxation, and restore balance to your entire being. Each tone and frequency has the power to resonate with your body’s energy, helping you release tension, restore vitality, and reconnect with your inner peace.
Cost: $45