Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.
Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.
We are pleased to serve our local community with ongoing yoga classes & events, for over 10 years.
We make yoga friendly and accessible to everyone. In each class, our experienced instructors will mindfully guide you through a nourishing practice that is rooted in ancient tradition.
First time in? Explore the studio and our class offerings with our NEW Student Special - 3 classes for $30.
