Welcome to bg Yoga Studio

Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.

Bowling Green Yoga Studio

Welcome to BG Yoga Studio

Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.

The benefits of yoga are vast - from stress reduction to improved strength, balance & flexibility, relaxation & better sleep, deeper sense of connection, and many (many) more. Since 2011 we have been sharing this ancient practice with our community, through a variety of on-going classes & events.

Yoga is for all people, all bodies, and all ages - we make yoga accessible to all.

In each class, our humble and experienced teachers will mindfully guide you through a nourishing practice that allows you to work at your own pace - without competition, judgement or expectations.

Ready to begin?
Get to know your teachers, studio space & class offerings with our
NEW Student Special - 3 classes for $30.

PURCHASE A PASS

@bg_yoga_studio

Yoga & Wellness studio in Bowling Green, Ohio

Follow on Instagram

“𝘉𝘺 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘧𝘦, 𝘐 𝘮𝘰𝘷𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘨𝘩𝘵, 𝘸𝘩𝘰𝘭𝘦𝘯𝘦𝘴𝘴, 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘭 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘭𝘰𝘷𝘦. 𝘐 𝘮𝘰𝘷𝘦...

No matter what you are doing today, wishing you a lovely thanksgiving - today and everyday we are so very grateful for our students, teachers, community, breath, bodies, minds, spirit, wisdom, kindness, light, dark, nature, laughter.. you! 🤎

No matter what you are doing today, wishing you a lovely thanksgiving - today and...

Nothing makes our hearts swell like having a room full of yogis snug on their mats, sharing in an experience of peacefulness 🤗

Photo from Sunday 3pm yoga with Cathy 🙏

#bgyoga #raiseyourvibration #peacefulness #thankyou #visitbgohio #community #connection #yinyoga #movementmeditation

Nothing makes our hearts swell like having a room full of yogis snug on their...

We have a week full of wonderful classes for you. Opportunities for stillness, relaxation, strengthening, energizing, smiling.. connecting! 🖤

To top off the week, we have a YOGA+LIVE MUSIC event this Saturday! {Nov. 12 at 5pm}

In this slow flowing/restorative class, Dustin Galish, keyboardist of @treenoleaves , and Sarah Smith will take us on a celestial journey through movement and space with ambient soundscapes, calming poses and visual meditations. Moving to live music can calm the nervous system, connects us to those sharing our experience, and enhances joy + creativity.

We have just a few openings so be sure to reserve your space online soon! ✨

We have a week full of wonderful classes for you. Opportunities for stillness, relaxation, strengthening,...

Here’s your weekend wellness lineup, friends! 🧘

Saturday–
9am Yoga Basics with Chelsea (happening now, join us next week!)

10:45-11:45 Chair Yoga with Chelsea

Sunday–
10am Energy Flow Yoga with Marianne

3pm Slow Flow & Yin with Cathy

#bgyoga #raiseyourvibration #weekendwellness #autumnflowers #mindfulmoments #visitbgohio #lovelocal

Here’s your weekend wellness lineup, friends! 🧘 Saturday– 9am Yoga Basics with Chelsea (happening now,...

We had tea, learned about wellness practices in Vata season, and had the most nourishing “mindful movement” practice. Thank you Alice for sharing with us this week, and to all that attended!
The next Elemental Wellness workshop for Winter season will be in February- details coming soon!! 🙏✨

We had tea, learned about wellness practices in Vata season, and had the most nourishing...

After much suspense, the giant cactus flower has opened… to reveal… it’s magnificent… rotten odor...

These beautiful journals just arrived today - both blank, and guided. I just love them...

Having a quiet moment, soaking in the warm sun, and letting my senses absorb the beauty and abundance that is around me and within me.

A loving reminder to pause for just a moment today to breathe and take in the fullness that is here&now. 🍃

#bgyoga #yogaoffthemat #peacefulmoments #raiseyourvibration #letgo #breatheyourbiome #gratefulness

Having a quiet moment, soaking in the warm sun, and letting my senses absorb the...

Have the most wonderful day 🌞

Energy Flow Yoga with Marianne is at 10am this morning, and Caroline will be subbing Slow Flow & Yin at 3pm, you should come!

📷 @maddieandthemoon

Have the most wonderful day 🌞 Energy Flow Yoga with Marianne is at 10am this...

Happy Sunday BG Yogis! 🌞

You can join Chelsea (subbing for Marianne this week) for Energy Flow Yoga at 10am

Or you can come to the studio at 3pm for Slow Flow & Yin Yoga with Cathy!

#bgyoga #bgyogastudio #visitbgohio #raiseyourvibration #findyourlight #happysunday #practicedaily #gratefuleveryday

Happy Sunday BG Yogis! 🌞 You can join Chelsea (subbing for Marianne this week) for...

Rest sweetly, starseeds 🌟

Slow Flow Yoga is every Tuesday & Thursday at 5:30p with @seberly_ 🖤🖤🖤

#bgyoga #raiseyourvibration #deeprelaxation #practicedaily #yogaforeverybody #thankyou #visitbgohio

Rest sweetly, starseeds 🌟 Slow Flow Yoga is every Tuesday & Thursday at 5:30p with...

Thank you to all that attended the sound bath with Caroline last night! We can’t wait to do it again with you in October 🤩
Wishing you a bright & shiny weekend!! 💛💛🙏✨✨

⠀
#bgyoga #raiseyourvibration #grateful #youtime #soundbath #visitbgohio

Thank you to all that attended the sound bath with Caroline last night! We can’t...

Look at that fresh front door logo!!! Loooove 😍🍃

CHAIR YOGA is here for good! ⠀ Beginning next Saturday at 10:45am, you can join...

We are just a couple weeks away from our next 8 week session of Meditation & Mindfulness for Beginners - led by Bill Hupp.. and we think you should come! ✌️
⠀
Bill will guide you through various mindfulness practices, in-depth discussion, and some home practice. In each of the 8 sessions you will learn to apply these techniques to develop a sustainable and life-long practice, in a supportive small group environment. 🪷
⠀
Follow link in bio for all the good information, including course outline and additional perks of joining!

#bgyoga #raiseyourvibration #yourinvitation #youtime #meditatedaily #mindfulnesspractice #visitbgohio #bgsu

We are just a couple weeks away from our next 8 week session of Meditation...

Come join @dianarbeck for class every Wednesday morning at 9:30am!
⠀
We even got a post-class doggy visitor today 🤓♥️
⠀
#bgyoga #goodboy #raiseyourvibration #yogarebels #yourinvitation #youtimeyoga

Come join @dianarbeck for class every Wednesday morning at 9:30am! ⠀ We even got a...

Tomorrow!
⠀
𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥: 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙃𝙚𝙖𝙡𝙞𝙣𝙜?
Are you in pain? Do you have chronic symptoms of un-wellness, or a diagnosis of disease? Are you as healthy and vigorous as you would like to be? Come to this workshop to learn more about your personal vitality, and to study how healing happens in the body, heart, mind, and spirit. We will discuss what healing is, and what it isn’t. We will explore mind-body practices that promote wellness, and we’ll examine the relationship between illness in the body and power in the mind and spirit. We can bring healing and wholeness to ourselves by changing our minds about what is possible. This workshop will teach you how.
Participants will sit on yoga mats and props or at tables and chairs, as comfortable. We will do some writing, so bring a journal or pad and your favorite pens. Make yourself at home for an exploration of new ideas.
⠀
𝘚𝘶𝘯𝘥𝘢𝘺, 𝘈𝘶𝘨𝘶𝘴𝘵 14𝘵𝘩 𝘧𝘳𝘰𝘮 6:30-8:30𝘱𝘮
𝘞𝘪𝘵𝘩 𝘊𝘩𝘦𝘭𝘴𝘦𝘢 𝘊𝘭𝘰𝘦𝘵𝘦𝘳
⠀
Reserve your space online, this workshop is almost full! 🙏⠀

Tomorrow! ⠀ 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥: 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙃𝙚𝙖𝙡𝙞𝙣𝙜? Are you in pain? Do you have chronic symptoms...

I saw the latest from @kim_sockman_artist and instantly knew that we needed this for the studio… her fabulous artwork is for sale at @groundsforthought_bg ♥️🌈🥰

I saw the latest from @kim_sockman_artist and instantly knew that we needed this for the...

We are SO VERY EXCITED to welcome Sarah Smith to our team of teachers this September!
⠀
Sarah started practicing yoga in 2006 to help with back pain and anxiety/depression, and now teaches to help others with their pain management and physical/emotional preservation. Sarah teaches body positive yoga which celebrates the fact that every body is a yoga body. She believes that with the multitude of pose options, the practice should be completely accessible to all. Her intention is to provide a safe and comforting space to those looking for relief.
⠀
🌿Beginning September 12th, you can join Sarah every Monday at 5:30pm for: 𝘌𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘠𝘰𝘨𝘢 𝘧𝘰𝘳 𝘋𝘢𝘪𝘭𝘺 𝘔𝘢𝘪𝘯𝘵𝘦𝘯𝘢𝘯𝘤𝘦
⠀
You can read more & register from our website.. link in bio!! ♥️

We are SO VERY EXCITED to welcome Sarah Smith to our team of teachers this...

Weeeee!!!! Happy Sunday! This has been the most BEAUTIFUL bike-to-yoga weather 😍 ⠀ 🚲🌻🌸🧘🌞🚲 ⠀...

POP-UP Class: Chair Yoga!
Mondays, August 1 & 15 at 9:30am
With Chelsea Cloeter
⠀
This practice is available to everyone—those whose joints, muscles, or balance make bending and kneeling uncomfortable, those in recovery from surgery or illness, and anyone looking for a new way to explore the body.
⠀
Come out and try this chair yoga, and feel the benefits for yourself!
⠀
Link in bio to register 🪑
⠀
#bgyoga #raiseyourivibration #chairyoga #practicedaily #yogaforeverybody #visitbgohio #bowlinggreenohio

POP-UP Class: Chair Yoga! Mondays, August 1 & 15 at 9:30am With Chelsea Cloeter ⠀...

We are here for your midweek R&R!
⠀
Wednesday:
5:30p Relax & Restore with Caroline
⠀
7:15p Prana Flow with Chelsea
⠀
Link in bio to register 💫
⠀
#bgyoga #raiseyourivibration #practicedaily #recharge #visitbgohio #relaxtime

We are here for your midweek R&R! ⠀ Wednesday: 5:30p Relax & Restore with Caroline...

POWER FLOW yoga is back, every Sunday from 10-11 am with Marianne!
⠀
We would LOVE to have you for this energizing mixed-level practice!
⠀
This photo is from her recent Sun Salutation pop-up class 🌞🌞🙏
⠀
#bgyoga #raiseyourivibration #powerfull #practicedaily #bgsu #visitbgohio #yogacommunity #thankyou

POWER FLOW yoga is back, every Sunday from 10-11 am with Marianne! ⠀ We would...

Let’s get some good feelings flowing
❤️🧡💛💚💙💜😍
⠀
Thursday:
5:30p Slow Flow Yoga with Suzanna
⠀
Friday:
8am Sunrise Yoga with Angie
⠀
Saturday:
9am Yoga Basics with Chelsea
11am Yoga for Better Bones workshop with Cathy
⠀
Sunday:
10am Power Flow Yoga with Marianne
⠀
Link in bio to register 💫
⠀
#bgyoga #raiseyourivibration #feelgoodmovement #happyyogi #practicedaily

Let’s get some good feelings flowing ❤️🧡💛💚💙💜😍 ⠀ Thursday: 5:30p Slow Flow Yoga with Suzanna...

@bg_yoga_studio

Yoga & Wellness studio in Bowling Green, Ohio

Follow on Instagram

“𝘉𝘺 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘧𝘦, 𝘐 𝘮𝘰𝘷𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘨𝘩𝘵, 𝘸𝘩𝘰𝘭𝘦𝘯𝘦𝘴𝘴, 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘭 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘭𝘰𝘷𝘦. 𝘐 𝘮𝘰𝘷𝘦...

No matter what you are doing today, wishing you a lovely thanksgiving - today and everyday we are so very grateful for our students, teachers, community, breath, bodies, minds, spirit, wisdom, kindness, light, dark, nature, laughter.. you! 🤎

No matter what you are doing today, wishing you a lovely thanksgiving - today and...

Nothing makes our hearts swell like having a room full of yogis snug on their mats, sharing in an experience of peacefulness 🤗

Photo from Sunday 3pm yoga with Cathy 🙏

#bgyoga #raiseyourvibration #peacefulness #thankyou #visitbgohio #community #connection #yinyoga #movementmeditation

Nothing makes our hearts swell like having a room full of yogis snug on their...

We have a week full of wonderful classes for you. Opportunities for stillness, relaxation, strengthening, energizing, smiling.. connecting! 🖤

To top off the week, we have a YOGA+LIVE MUSIC event this Saturday! {Nov. 12 at 5pm}

In this slow flowing/restorative class, Dustin Galish, keyboardist of @treenoleaves , and Sarah Smith will take us on a celestial journey through movement and space with ambient soundscapes, calming poses and visual meditations. Moving to live music can calm the nervous system, connects us to those sharing our experience, and enhances joy + creativity.

We have just a few openings so be sure to reserve your space online soon! ✨

We have a week full of wonderful classes for you. Opportunities for stillness, relaxation, strengthening,...

Here’s your weekend wellness lineup, friends! 🧘

Saturday–
9am Yoga Basics with Chelsea (happening now, join us next week!)

10:45-11:45 Chair Yoga with Chelsea

Sunday–
10am Energy Flow Yoga with Marianne

3pm Slow Flow & Yin with Cathy

#bgyoga #raiseyourvibration #weekendwellness #autumnflowers #mindfulmoments #visitbgohio #lovelocal

Here’s your weekend wellness lineup, friends! 🧘 Saturday– 9am Yoga Basics with Chelsea (happening now,...

We had tea, learned about wellness practices in Vata season, and had the most nourishing “mindful movement” practice. Thank you Alice for sharing with us this week, and to all that attended!
The next Elemental Wellness workshop for Winter season will be in February- details coming soon!! 🙏✨

We had tea, learned about wellness practices in Vata season, and had the most nourishing...

After much suspense, the giant cactus flower has opened… to reveal… it’s magnificent… rotten odor...

These beautiful journals just arrived today - both blank, and guided. I just love them...