Welcome to bg Yoga Studio

Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.

Bowling Green Yoga Studio

Welcome to BG Yoga Studio

Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.

The benefits of yoga are vast - from stress reduction to improved strength, balance & flexibility, relaxation & better sleep, deeper sense of connection, and many (many) more. Since 2011 we have been sharing this ancient practice with our community, through a variety of on-going classes & events.

Yoga is for all people, all bodies, and all ages - we make yoga accessible to all.

In each class, our humble and experienced teachers will mindfully guide you through a nourishing practice that allows you to work at your own pace - without competition, judgement or expectations.

Ready to begin?
Get to know your teachers, studio space & class offerings with our
NEW Student Special - 3 classes for $30.

PURCHASE A PASS

@bg_yoga_studio

592 Followers

BG Yoga Studio

Yoga & Wellness studio in Bowling Green, Ohio

Follow on Instagram

“Which is more important,” asked Big Panda, “the journey or the destination?”
“The company” said Tiny Dragon.

50

0

“Which is more important,” asked Big Panda, “the journey or the destination?” “The company” said...

No classes today - wishing you a Labor Day filled with love, rest, beauty and all good things! 🌻🙏

16

0

No classes today - wishing you a Labor Day filled with love, rest, beauty and...

UPDATE! We postponed last weekends R+R event due to illness (😔😔) but the good news is everyone is feeling right as rain and we have a new date - THIS SATURDAY evening!

Sign up online to reserve your space ✨✌️

#bgyoga #raiseyourvibration #restandrenew #visitbgohio #youtime #bowlinggreenohio

16

0

UPDATE! We postponed last weekends R+R event due to illness (😔😔) but the good news...

It’s a beautiful day to take care of your self 🌿

18

0

It’s a beautiful day to take care of your self 🌿

Coming up on Saturday, July 29th!!

We are excited (and honored!)to host Kelsey Dietrich here at BG Yoga for an afternoon seminar exploring the impacts of trauma on the body & mind, and why approaching yoga from a trauma-sensitive perspective can be useful.

🧡You can find ALL the good details & register online – do not miss!!
🧡 Seminar is eligible for 3 Yoga Alliance CE credits.

#bgyoga #tctcy #raiseyourvibration #pracricedaily #visitbgohio #bowlinggreenohio #traumahealing #moreyogabetterworld #thankyouthankyouthankyou

20

2

Coming up on Saturday, July 29th!! We are excited (and honored!)to host Kelsey Dietrich here...

And wish her a Happy Birthday week! 🥳✨

She will be subbing for Chelsea on Saturday:
— 9am Yoga Basic
— 10:45am Chair Yoga

Sign up online to reserve your space!

20

3

And wish her a Happy Birthday week! 🥳✨ She will be subbing for Chelsea on...

Join Alice tomorrow evening (SUNDAY!) for her unique workshop to learn how to align the body & mind with natures rhythms 🌱

Grab a friend, or meet one here, for some tea and conversation, followed by a mindfully crafted movement practice to bring balance in this summer (Pitta) season.

Alwayyssss a good time with @zenmimiwellness 😉🙏

10

0

Join Alice tomorrow evening (SUNDAY!) for her unique workshop to learn how to align the...

Why HELLO there new flower!! 😻

See you this weekend for—
• Friday 8am Sunrise Yoga
• Friday 5:15pm Hot Yoga
• Saturday 9am Yoga Basics
• Saturday 10:45am Chair Yoga
• Sunday 10am Energy Flow Yoga

19

0

Why HELLO there new flower!! 😻 See you this weekend for— • Friday 8am Sunrise...

Happy Summer Solstice & International Day of Yoga 🔥🙏

Practice with us tonight!
6pm – Energy Flow with Marianne
7:30pm – Sun Salutations with Chelsea

14

0

Happy Summer Solstice & International Day of Yoga 🔥🙏 Practice with us tonight! 6pm –...

✨THIS WEEKEND – every body will benefit from this workshop with Cathy Blatchy, RYT200 & Licensed Physical Therapist.
✨Designed to help you use your mindful yoga practice to improve mobility & strength while stretching achy back and leg muscles. We will explore a number of poses that can be customized to your comfort and used for a home practice!

✨Join us this Saturday, June 10th at 3pm, read full description and reserve your space online!

#bgyoga #betterback #backpainrelief #raiseyourvibration #practicedaily #visitbgohio

20

0

✨THIS WEEKEND – every body will benefit from this workshop with Cathy Blatchy, RYT200 &...

Please join Abigail Duncan of @helloboundless for 𝙏𝙝𝙚 𝙄𝙣𝙣𝙚𝙧 𝘾𝙤𝙢𝙥𝙖𝙨𝙨 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 on Sunday May 21st at noon.
⠀
This well-being workshop helps bring your core values to light through a guided 6-step ritual.
When you live in alignment with your values, you feel more fulfilled and content. The decisions that serve your essence become effortless. You confidently express your authentic self and live an intentional life directed by your inner compass.
⠀
🪬 Read about all that is included in this workshop and reserve your space online!
⠀
#innercompass #bgyoga #raiseyourvibration #visitbgohio #bgsu #bowlinggreenohio #mayworkshop #youtime

20

0

Please join Abigail Duncan of @helloboundless for 𝙏𝙝𝙚 𝙄𝙣𝙣𝙚𝙧 𝘾𝙤𝙢𝙥𝙖𝙨𝙨 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 on Sunday May 21st...

Chelsea is spoiling us this weekend with TWO PopUp Classes!

☘️Friday | HOT Yoga at 5:15pm
🌱Sunday | Vernal Equinox Moon Salutations at 6:30pm

Sign up online and come find your peace ✌️🖤

13

0

Chelsea is spoiling us this weekend with TWO PopUp Classes! ☘️Friday | HOT Yoga at...

🌿March Giveaway🌿
⠀
I have paired up with my friend & fav small biz @bgbathwitch for a March GIVEAWAY! Together, we created the ultimate relaxation bundle!!
⠀
Winner gets:
🫧Winners Choice of Whipped Soap, Body Butter, & Scrub🫧
🫧Lavender & Lemongrass Mandala Bath Bomb
🫧3️⃣ Free Yoga 🧘🏼‍♀️ classes at BG Yoga Studio🫧
🫧Bundle of Palo Santo🫧
🫧Stickers, Stickers, Stickers🫧
⠀
How To Enter:
Instagram:
1. Follow BOTH Accounts on Instagram
2. Tag 2 people on EACH post and comment what you do to relax!
3. Love and Share BOTH posts
Facebook:
1. Follow me and @bgbathwitch on Facebook
2. Tag 2 people and comment what you do to relax on BOTH posts
3. Love and Share BOTH posts
⠀
🫶Extra entry if you share in your stories and tag us as well!
⠀
Giveaway ends Sunday, March 5th at 11 pm! Winner will be announced and personally messaged on Tuesday, March 7th by 8 pm EST.
⠀
(Giveaway is not endorsed, administered, or sponsored by Instagram or Facebook & is open to US residents only!)

27

10

🌿March Giveaway🌿 ⠀ I have paired up with my friend & fav small biz @bgbathwitch...

Caroline took us on a extraordinary vibrational sound journey tonight 🙏✨

32

3

Caroline took us on a extraordinary vibrational sound journey tonight 🙏✨

$💗💗THIS FRIDAY💗💗 ⠀ Come get your creativity flowing with a fun collaboration between @sweet_raes_cookies and BG Yoga! We’re going to learn how to decorate {yoga themed} cookies.. just in time for Valentine’s Day! ⠀ Class will include: 💗Detailed Instruction from the talented Rachel Earl, owner of Sweet Rae's cookies 💗4 cookies that you will decorate and take home 💗All supplies provided to practice with and make these lovely cookies 💗Tea & sweets while you work 💗and decorating knowledge that will last a lifetime ⠀ Grab a pal, galentine, date, (or meet one here) and join us Friday, February 10th at 6:00pm! Sign up online//$50 ⠀ #bgyoga #raiseyourvibration #visitbgohio #yogacookies #letseatcookiestogether$

32

0

💗💗THIS FRIDAY💗💗 ⠀ Come get your creativity flowing with a fun collaboration between @sweet_raes_cookies and...

✨NEW WEEKLY CLASS! ✨
As requested, we are adding a second ENERGY FLOW Yoga class to the schedule!
⠀
You can now practice with Marianne :
Wednesdays at 6pm
& Sundays at 10am
⠀
𝘖𝘶𝘳 𝘌𝘯𝘦𝘳𝘨𝘺 𝘍𝘭𝘰𝘸 𝘠𝘰𝘨𝘢 𝘤𝘭𝘢𝘴𝘴 𝘩𝘢𝘴 𝘴𝘵𝘳𝘰𝘯𝘨, 𝘺𝘦𝘵 𝘢𝘤𝘤𝘦𝘴𝘴𝘪𝘣𝘭𝘦 𝘧𝘭𝘰𝘸𝘪𝘯𝘨 𝘱𝘰𝘴𝘵𝘶𝘳𝘦𝘴 𝘵𝘩𝘢𝘵 𝘭𝘪𝘯𝘬 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘣𝘳𝘦𝘢𝘵𝘩. 𝘉𝘺 𝘴𝘺𝘯𝘤𝘩𝘳𝘰𝘯𝘪𝘻𝘪𝘯𝘨 𝘵𝘩𝘦 𝘣𝘳𝘦𝘢𝘵𝘩 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵𝘴, 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘸𝘪𝘭𝘭 𝘳𝘦𝘭𝘢𝘹, 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘺 𝘸𝘪𝘭𝘭 𝘧𝘭𝘰𝘸 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘭𝘦𝘢𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘪𝘯𝘷𝘪𝘨𝘰𝘳𝘢𝘵𝘦𝘥. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘴𝘭𝘪𝘨𝘩𝘵𝘭𝘺 𝘸𝘢𝘳𝘮𝘦𝘥, 𝘮𝘪𝘹𝘦𝘥-𝘭𝘦𝘷𝘦𝘭 𝘤𝘭𝘢𝘴𝘴.
⠀
Can’t wait…see you there!! 🤩
⠀
#bgyoga #raiseyourvibration #grateful #youtime #visitbgohio #practicedaily #energyflow

25

2

✨NEW WEEKLY CLASS! ✨ As requested, we are adding a second ENERGY FLOW Yoga class...

Evening lobby snaps 🪴🧘
#welcometothejungle

37

3

Evening lobby snaps 🪴🧘 #welcometothejungle

Meet Bill Hupp! 👋

Bill has been leading a weekly meditation class this past year.. and we really like having him around the studio!! He is passionate about sharing the transformative benefits of mindfulness meditation with a goal of helping his students develop a life long practice.

You can read even more about Bill’s background and his offerings on our website - his next 8 week class series begins on January 21st.. we hope you can join! 🧘‍♂️

18

0

Meet Bill Hupp! 👋 Bill has been leading a weekly meditation class this past year.....

We are ready to restart our wellness routines with you! Classes resume tomorrow on NYE morning ✨

#bgyoga #raiseyourvibration #practicedaily #visitbgohio #yogapractice #bowlinggreenohio #happynewyear

22

0

We are ready to restart our wellness routines with you! Classes resume tomorrow on NYE...

SEASONS GREETINGS, friends!

We’re excited to resume classes on Saturday the 31st with Chelsea’s 9am Yoga Basics & 10:45am Chair Yoga ✨

But, for now, we rest 😌🙏

19

1

SEASONS GREETINGS, friends! We’re excited to resume classes on Saturday the 31st with Chelsea’s 9am...

23

0

We’re stocked up on a lot of great things this holiday season! My personal favorite.....

“𝘉𝘺 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘧𝘦, 𝘐 𝘮𝘰𝘷𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘨𝘩𝘵, 𝘸𝘩𝘰𝘭𝘦𝘯𝘦𝘴𝘴, 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘭 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘭𝘰𝘷𝘦. 𝘐 𝘮𝘰𝘷𝘦 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘣𝘰𝘶𝘯𝘥𝘴 𝘰𝘧 𝘮𝘺 𝘰𝘸𝘯 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘢𝘯 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘰𝘳 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘭 𝘭𝘪𝘧𝘦, 𝘰𝘧 𝘥𝘪𝘷𝘪𝘯𝘦 𝘦𝘯𝘦𝘳𝘨𝘺.”
⠀
Happy Monday — we hope to see you at the studio this week!✨🪷
⠀
#bgyoga #raiseyourvibration #gratitudedaily #youtime #visitbgohio #practiceyoga #supportsmallbusiness #bowlinggreenohio

38

3

“𝘉𝘺 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘧𝘦, 𝘐 𝘮𝘰𝘷𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘭𝘪𝘨𝘩𝘵, 𝘸𝘩𝘰𝘭𝘦𝘯𝘦𝘴𝘴, 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘭 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘭𝘰𝘷𝘦. 𝘐 𝘮𝘰𝘷𝘦...

No matter what you are doing today, wishing you a lovely thanksgiving - today and everyday we are so very grateful for our students, teachers, community, breath, bodies, minds, spirit, wisdom, kindness, light, dark, nature, laughter.. you! 🤎

11

0

No matter what you are doing today, wishing you a lovely thanksgiving - today and...

Nothing makes our hearts swell like having a room full of yogis snug on their mats, sharing in an experience of peacefulness 🤗

Photo from Sunday 3pm yoga with Cathy 🙏

#bgyoga #raiseyourvibration #peacefulness #thankyou #visitbgohio #community #connection #yinyoga #movementmeditation

36

5

Nothing makes our hearts swell like having a room full of yogis snug on their...

We have a week full of wonderful classes for you. Opportunities for stillness, relaxation, strengthening, energizing, smiling.. connecting! 🖤

To top off the week, we have a YOGA+LIVE MUSIC event this Saturday! {Nov. 12 at 5pm}

In this slow flowing/restorative class, Dustin Galish, keyboardist of @treenoleaves , and Sarah Smith will take us on a celestial journey through movement and space with ambient soundscapes, calming poses and visual meditations. Moving to live music can calm the nervous system, connects us to those sharing our experience, and enhances joy + creativity.

We have just a few openings so be sure to reserve your space online soon! ✨

18

3

We have a week full of wonderful classes for you. Opportunities for stillness, relaxation, strengthening,...

@bg_yoga_studio

592 Followers

BG Yoga Studio

Yoga & Wellness studio in Bowling Green, Ohio

Follow on Instagram

“Which is more important,” asked Big Panda, “the journey or the destination?”
“The company” said Tiny Dragon.

50

0

“Which is more important,” asked Big Panda, “the journey or the destination?” “The company” said...

No classes today - wishing you a Labor Day filled with love, rest, beauty and all good things! 🌻🙏

16

0

No classes today - wishing you a Labor Day filled with love, rest, beauty and...

UPDATE! We postponed last weekends R+R event due to illness (😔😔) but the good news is everyone is feeling right as rain and we have a new date - THIS SATURDAY evening!

Sign up online to reserve your space ✨✌️

#bgyoga #raiseyourvibration #restandrenew #visitbgohio #youtime #bowlinggreenohio

16

0

UPDATE! We postponed last weekends R+R event due to illness (😔😔) but the good news...

It’s a beautiful day to take care of your self 🌿

18

0

It’s a beautiful day to take care of your self 🌿

Coming up on Saturday, July 29th!!

We are excited (and honored!)to host Kelsey Dietrich here at BG Yoga for an afternoon seminar exploring the impacts of trauma on the body & mind, and why approaching yoga from a trauma-sensitive perspective can be useful.

🧡You can find ALL the good details & register online – do not miss!!
🧡 Seminar is eligible for 3 Yoga Alliance CE credits.

#bgyoga #tctcy #raiseyourvibration #pracricedaily #visitbgohio #bowlinggreenohio #traumahealing #moreyogabetterworld #thankyouthankyouthankyou

20

2

Coming up on Saturday, July 29th!! We are excited (and honored!)to host Kelsey Dietrich here...

And wish her a Happy Birthday week! 🥳✨

She will be subbing for Chelsea on Saturday:
— 9am Yoga Basic
— 10:45am Chair Yoga

Sign up online to reserve your space!

20

3

And wish her a Happy Birthday week! 🥳✨ She will be subbing for Chelsea on...

Join Alice tomorrow evening (SUNDAY!) for her unique workshop to learn how to align the body & mind with natures rhythms 🌱

Grab a friend, or meet one here, for some tea and conversation, followed by a mindfully crafted movement practice to bring balance in this summer (Pitta) season.

Alwayyssss a good time with @zenmimiwellness 😉🙏

10

0

Join Alice tomorrow evening (SUNDAY!) for her unique workshop to learn how to align the...

Why HELLO there new flower!! 😻

See you this weekend for—
• Friday 8am Sunrise Yoga
• Friday 5:15pm Hot Yoga
• Saturday 9am Yoga Basics
• Saturday 10:45am Chair Yoga
• Sunday 10am Energy Flow Yoga

19

0

Why HELLO there new flower!! 😻 See you this weekend for— • Friday 8am Sunrise...