Welcome to bg Yoga Studio

Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.

Bowling Green Yoga Studio

Welcome to BG Yoga Studio

Yoga means unity, or the integration of all parts of the Self – body, mind & spirit – through physical postures, breathing techniques, and mental focus.

The benefits of yoga are vast - from stress reduction to improved strength, balance & flexibility, relaxation & better sleep, deeper sense of connection, and many (many) more. Since 2011 we have been sharing this ancient practice with our community, through a variety of on-going classes & events.

Yoga is for all people, all bodies, and all ages - we make yoga accessible to all.

In each class, our humble and experienced teachers will mindfully guide you through a nourishing practice that allows you to work at your own pace - without competition, judgement or expectations.

Ready to begin?
Get to know your teachers, studio space & class offerings with our
NEW Student Special - 3 classes for $30.

PURCHASE A PASS

@bg_yoga_studio

704 Followers

BG Yoga Studio

Yoga & Wellness studio in Bowling Green, Ohio

Follow on Instagram

🌟 Guess who’s back! 🌟
We are beyond thrilled to share that Amanda McGuire Rzicznek will returning to teach here at the studio! 🧘‍♀️✨

Beginning Thursday, May 15th at 9am, Amanda will be leading a weekly Yoga Basics class — whether you’re new to yoga or revisiting the essentials, this is a beautiful opportunity to explore foundational practice in a supportive, welcoming environment.

Amanda brings a radiant mix of heart, humor, and deep knowledge to the mat — come join us in welcoming her home!

13

1

🌟 Guess who’s back! 🌟 We are beyond thrilled to share that Amanda McGuire Rzicznek...

Mamas helper.
Soaking in the sunbeams @bg_yoga_studio 🧡🌞🧡🌞

26

0

Mamas helper. Soaking in the sunbeams @bg_yoga_studio 🧡🌞🧡🌞

We think you’re a gem.

NEW Labradorite & Rose Quartz hearts and Gua Sha stones are here to greet you at the front counter when you come in to class! 💘

14

1

We think you’re a gem. NEW Labradorite & Rose Quartz hearts and Gua Sha stones...

Gather round the cauldron THIS SATURDAY for the first monthly series HERBS WITH ABIGAIL - DANDELION!

Learn all about this backyard super plant from root to flower, from harvesting to storing, recipes and so much more!
Discover all the medicinal benefits for liver, kidneys, and gut health. Concoct your own tea blend, practice decoction methods and stir up a dandelion tincture.
All attendants will take home some dandy(lion) gifts after class to share what they learned with friends and family.

✨Saturday, October 26 from 1-3:30pm with Abigail Duncan - grab your spot!

12

0

Gather round the cauldron THIS SATURDAY for the first monthly series HERBS WITH ABIGAIL -...

✨ NEW Weekly Class ✨
Join Chelsea Sundays at 5pm for Restorative Yoga!

Restorative yoga is a practice of maintaining relaxed postures, fully supported with props, for several minutes at a time.
It is an opportunity to go deeper into the practice of letting go, by pampering one’s body and setting calming intentions in the mind. You can heal old wounds, decrease your pain, improve your digestion, deepen your sleep, and find your inner wisdom through this practice.
In addition to soothing sounds and guided imagery, Chelsea will provide reiki (healing energy) to each participant, and essential oils will be diffused.
Over the weeks we will rotate through seven different focusses: grounding, flow, zeal, love, truth, wisdom, and connection. Join us for a calming, healing, restorative practice!

✨The next class is on October 20th, and will then be offered EVERY Sunday beginning in November.

Be sure to grab your spot early, as our first class filled up fast! 🙏

16

2

✨ NEW Weekly Class ✨ Join Chelsea Sundays at 5pm for Restorative Yoga! Restorative yoga...

Caroline will be teaching the next few classes at the studio this week — come let her guide you through a harmonizing practice of body & mind.
🌿Wednesday Energy Flow Yoga at 6pm (every week)
🌿Thursday Slow Flow Yoga at 5:30pm (filling in for Suz)
🌿Friday Sunrise Yoga at 8am (filling in for Angie)

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Caroline will be teaching the next few classes at the studio this week — come...

“When meditation is mastered,
the mind is unwavering like the
flame of a lamp in a windless place.
In the still mind,
in the depths of meditation,
the Self reveals itself.”
-the Bhagavad Gita

18

0

“When meditation is mastered, the mind is unwavering like the flame of a lamp in...

𝙔𝙤𝙜𝙖 𝙛𝙤𝙧 𝙎𝙚𝙡𝙛-𝙎𝙩𝙪𝙙𝙮 is a gentle style class that explores different teachings of yoga each week – and tomorrow morning, Monday the 26th, begins a series of the Chakra system!

𝘍𝘰𝘤𝘶𝘴𝘪𝘯𝘨 𝘰𝘯 𝘰𝘯𝘦 𝘤𝘩𝘢𝘬𝘳𝘢 𝘦𝘢𝘤𝘩 𝘸𝘦𝘦𝘬, 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘦 𝘢𝘯𝘥 𝘮𝘰𝘷𝘦 𝘵𝘰 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘣𝘭𝘰𝘤𝘬𝘢𝘨𝘦𝘴 𝘢𝘯𝘥 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘧𝘭𝘰𝘸 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦𝘴𝘦 𝘦𝘯𝘦𝘳𝘨𝘺 𝘤𝘦𝘯𝘵𝘦𝘳𝘴. 𝘑𝘰𝘪𝘯 𝘶𝘴 𝘢𝘴 𝘸𝘦 𝘥𝘦𝘦𝘱𝘦𝘯 𝘰𝘶𝘳 𝘢𝘴𝘢𝘯𝘢 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘩𝘢𝘬𝘳𝘢𝘴, 𝘢𝘯𝘥 𝘥𝘦𝘦𝘱𝘦𝘯 𝘰𝘶𝘳 𝘤𝘩𝘢𝘬𝘳𝘢 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘣𝘺 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘩𝘢𝘬𝘳𝘢𝘴 𝘵𝘰 𝘱𝘢𝘳𝘵𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘣𝘰𝘥𝘺. 
Come to all, or come when you can! Monday mornings at 8:30am with Chelsea Cloeter
❤️🧡💛💚🩵💜

#bgyoga #raiseyourvibration #chakrabalancing #energyhealing #mindbodysoul #innerawakening #visitbgohio #practicedaily #supportlocal

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𝙔𝙤𝙜𝙖 𝙛𝙤𝙧 𝙎𝙚𝙡𝙛-𝙎𝙩𝙪𝙙𝙮 is a gentle style class that explores different teachings of yoga each...

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Here’s a glimpse in to our monthly Vibrational Sound Bath events, have you experienced one...

Our studio break has been nice, but we are ready to resume our wellness routines with you!
We will have NYE class with Cathy at 3pm and NYDay class with Sarah at 5:30pm! ✨

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Our studio break has been nice, but we are ready to resume our wellness routines...

Pilates mat class is back with Diana Beck!
Come join us this Monday, December 18th at 10am for a POP-UP class, and then EVERY week beginning January 8th!! 💪

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Pilates mat class is back with Diana Beck! Come join us this Monday, December 18th...

This season of longer, darker, busier days can feel extra challenging - the practice of Yin yoga invites us to turn inward to focus on our roots. Cathy will lead you through long held, meditative Yin postures that open up blockages and allow energy (Qi) to move freely. A great way to wind-down the week or reset your body & mind amidst the seasonal shift!

No yoga experience needed to enjoy this class…we hope you can come! 🌲🙏✨

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This season of longer, darker, busier days can feel extra challenging - the practice of...

Gifts! We have lots of good things with wellness in mind 🌲

✨Gift certificates available online & in-studio
✨Yoga gear (mats, blankets, props)
✨handmade jewelry by Suzanna
✨Journals & paper goods
✨the best ever body products by @fatandthemoon

Shop while you’re here for class or contact us to set up a time to stop in at your convenience (Suzanna just lives next door 😉)

#bgyoga #shoplocal #smallbusinesslove #raiseyourvibration #practicedaily #visitbgohio

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Gifts! We have lots of good things with wellness in mind 🌲 ✨Gift certificates available...

This Friday is the last Vibrational Sound Bath Event of 2023 - take some time for yourself to relax and realign your inner harmony. Come soak in the magic with us! 🙌

✨Friday, December 8th from 6:30-8pm with Caroline
✨Reserve your space online, or feel free to contact us

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This Friday is the last Vibrational Sound Bath Event of 2023 - take some time...

THIS weekend we have 2 special events for you… it’s a Sunday funday!

✨ PopUp Class: Conscious Flow through the Five Elements with Caroline Dickinson // Sunday at 10am

✨Workshop: Yoga at the Wall with Chelsea Cloeter // Sunday at 3pm, $25

Read all the good details and register on our website – we’d love to see ya! 🖤

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THIS weekend we have 2 special events for you… it’s a Sunday funday! ✨ PopUp...

“Which is more important,” asked Big Panda, “the journey or the destination?”
“The company” said Tiny Dragon.

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“Which is more important,” asked Big Panda, “the journey or the destination?” “The company” said...

No classes today - wishing you a Labor Day filled with love, rest, beauty and all good things! 🌻🙏

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No classes today - wishing you a Labor Day filled with love, rest, beauty and...

UPDATE! We postponed last weekends R+R event due to illness (😔😔) but the good news is everyone is feeling right as rain and we have a new date - THIS SATURDAY evening!

Sign up online to reserve your space ✨✌️

#bgyoga #raiseyourvibration #restandrenew #visitbgohio #youtime #bowlinggreenohio

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UPDATE! We postponed last weekends R+R event due to illness (😔😔) but the good news...

It’s a beautiful day to take care of your self 🌿

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It’s a beautiful day to take care of your self 🌿

Coming up on Saturday, July 29th!!

We are excited (and honored!)to host Kelsey Dietrich here at BG Yoga for an afternoon seminar exploring the impacts of trauma on the body & mind, and why approaching yoga from a trauma-sensitive perspective can be useful.

🧡You can find ALL the good details & register online – do not miss!!
🧡 Seminar is eligible for 3 Yoga Alliance CE credits.

#bgyoga #tctcy #raiseyourvibration #pracricedaily #visitbgohio #bowlinggreenohio #traumahealing #moreyogabetterworld #thankyouthankyouthankyou

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Coming up on Saturday, July 29th!! We are excited (and honored!)to host Kelsey Dietrich here...

And wish her a Happy Birthday week! 🥳✨

She will be subbing for Chelsea on Saturday:
— 9am Yoga Basic
— 10:45am Chair Yoga

Sign up online to reserve your space!

20

3

And wish her a Happy Birthday week! 🥳✨ She will be subbing for Chelsea on...

Join Alice tomorrow evening (SUNDAY!) for her unique workshop to learn how to align the body & mind with natures rhythms 🌱

Grab a friend, or meet one here, for some tea and conversation, followed by a mindfully crafted movement practice to bring balance in this summer (Pitta) season.

Alwayyssss a good time with @zenmimiwellness 😉🙏

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Join Alice tomorrow evening (SUNDAY!) for her unique workshop to learn how to align the...

Why HELLO there new flower!! 😻

See you this weekend for—
• Friday 8am Sunrise Yoga
• Friday 5:15pm Hot Yoga
• Saturday 9am Yoga Basics
• Saturday 10:45am Chair Yoga
• Sunday 10am Energy Flow Yoga

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Why HELLO there new flower!! 😻 See you this weekend for— • Friday 8am Sunrise...

Happy Summer Solstice & International Day of Yoga 🔥🙏

Practice with us tonight!
6pm – Energy Flow with Marianne
7:30pm – Sun Salutations with Chelsea

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Happy Summer Solstice & International Day of Yoga 🔥🙏 Practice with us tonight! 6pm –...

✨THIS WEEKEND – every body will benefit from this workshop with Cathy Blatchy, RYT200 & Licensed Physical Therapist.
✨Designed to help you use your mindful yoga practice to improve mobility & strength while stretching achy back and leg muscles. We will explore a number of poses that can be customized to your comfort and used for a home practice!

✨Join us this Saturday, June 10th at 3pm, read full description and reserve your space online!

#bgyoga #betterback #backpainrelief #raiseyourvibration #practicedaily #visitbgohio

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✨THIS WEEKEND – every body will benefit from this workshop with Cathy Blatchy, RYT200 &...

@bg_yoga_studio

704 Followers

BG Yoga Studio

Yoga & Wellness studio in Bowling Green, Ohio

Follow on Instagram

🌟 Guess who’s back! 🌟
We are beyond thrilled to share that Amanda McGuire Rzicznek will returning to teach here at the studio! 🧘‍♀️✨

Beginning Thursday, May 15th at 9am, Amanda will be leading a weekly Yoga Basics class — whether you’re new to yoga or revisiting the essentials, this is a beautiful opportunity to explore foundational practice in a supportive, welcoming environment.

Amanda brings a radiant mix of heart, humor, and deep knowledge to the mat — come join us in welcoming her home!

13

1

🌟 Guess who’s back! 🌟 We are beyond thrilled to share that Amanda McGuire Rzicznek...

Mamas helper.
Soaking in the sunbeams @bg_yoga_studio 🧡🌞🧡🌞

26

0

Mamas helper. Soaking in the sunbeams @bg_yoga_studio 🧡🌞🧡🌞

We think you’re a gem.

NEW Labradorite & Rose Quartz hearts and Gua Sha stones are here to greet you at the front counter when you come in to class! 💘

14

1

We think you’re a gem. NEW Labradorite & Rose Quartz hearts and Gua Sha stones...

Gather round the cauldron THIS SATURDAY for the first monthly series HERBS WITH ABIGAIL - DANDELION!

Learn all about this backyard super plant from root to flower, from harvesting to storing, recipes and so much more!
Discover all the medicinal benefits for liver, kidneys, and gut health. Concoct your own tea blend, practice decoction methods and stir up a dandelion tincture.
All attendants will take home some dandy(lion) gifts after class to share what they learned with friends and family.

✨Saturday, October 26 from 1-3:30pm with Abigail Duncan - grab your spot!

12

0

Gather round the cauldron THIS SATURDAY for the first monthly series HERBS WITH ABIGAIL -...

✨ NEW Weekly Class ✨
Join Chelsea Sundays at 5pm for Restorative Yoga!

Restorative yoga is a practice of maintaining relaxed postures, fully supported with props, for several minutes at a time.
It is an opportunity to go deeper into the practice of letting go, by pampering one’s body and setting calming intentions in the mind. You can heal old wounds, decrease your pain, improve your digestion, deepen your sleep, and find your inner wisdom through this practice.
In addition to soothing sounds and guided imagery, Chelsea will provide reiki (healing energy) to each participant, and essential oils will be diffused.
Over the weeks we will rotate through seven different focusses: grounding, flow, zeal, love, truth, wisdom, and connection. Join us for a calming, healing, restorative practice!

✨The next class is on October 20th, and will then be offered EVERY Sunday beginning in November.

Be sure to grab your spot early, as our first class filled up fast! 🙏

16

2

✨ NEW Weekly Class ✨ Join Chelsea Sundays at 5pm for Restorative Yoga! Restorative yoga...

Caroline will be teaching the next few classes at the studio this week — come let her guide you through a harmonizing practice of body & mind.
🌿Wednesday Energy Flow Yoga at 6pm (every week)
🌿Thursday Slow Flow Yoga at 5:30pm (filling in for Suz)
🌿Friday Sunrise Yoga at 8am (filling in for Angie)

25

0

Caroline will be teaching the next few classes at the studio this week — come...

“When meditation is mastered,
the mind is unwavering like the
flame of a lamp in a windless place.
In the still mind,
in the depths of meditation,
the Self reveals itself.”
-the Bhagavad Gita

18

0

“When meditation is mastered, the mind is unwavering like the flame of a lamp in...

𝙔𝙤𝙜𝙖 𝙛𝙤𝙧 𝙎𝙚𝙡𝙛-𝙎𝙩𝙪𝙙𝙮 is a gentle style class that explores different teachings of yoga each week – and tomorrow morning, Monday the 26th, begins a series of the Chakra system!

𝘍𝘰𝘤𝘶𝘴𝘪𝘯𝘨 𝘰𝘯 𝘰𝘯𝘦 𝘤𝘩𝘢𝘬𝘳𝘢 𝘦𝘢𝘤𝘩 𝘸𝘦𝘦𝘬, 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘦 𝘢𝘯𝘥 𝘮𝘰𝘷𝘦 𝘵𝘰 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘣𝘭𝘰𝘤𝘬𝘢𝘨𝘦𝘴 𝘢𝘯𝘥 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘧𝘭𝘰𝘸 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦𝘴𝘦 𝘦𝘯𝘦𝘳𝘨𝘺 𝘤𝘦𝘯𝘵𝘦𝘳𝘴. 𝘑𝘰𝘪𝘯 𝘶𝘴 𝘢𝘴 𝘸𝘦 𝘥𝘦𝘦𝘱𝘦𝘯 𝘰𝘶𝘳 𝘢𝘴𝘢𝘯𝘢 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘩𝘢𝘬𝘳𝘢𝘴, 𝘢𝘯𝘥 𝘥𝘦𝘦𝘱𝘦𝘯 𝘰𝘶𝘳 𝘤𝘩𝘢𝘬𝘳𝘢 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘣𝘺 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘩𝘢𝘬𝘳𝘢𝘴 𝘵𝘰 𝘱𝘢𝘳𝘵𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘣𝘰𝘥𝘺. 
Come to all, or come when you can! Monday mornings at 8:30am with Chelsea Cloeter
❤️🧡💛💚🩵💜

#bgyoga #raiseyourvibration #chakrabalancing #energyhealing #mindbodysoul #innerawakening #visitbgohio #practicedaily #supportlocal

18

0

𝙔𝙤𝙜𝙖 𝙛𝙤𝙧 𝙎𝙚𝙡𝙛-𝙎𝙩𝙪𝙙𝙮 is a gentle style class that explores different teachings of yoga each...